Training With Jono Will give the confidence in yourself to be the best person you can be physically and mentally. I started working in the fitness industry 6 years ago in that time I have developed skills as a trainer and coach.
Coming from a Rugby Strength & Conditioning background I understand the value of hard work and dedication to achieve what you want. I will teach you how to train effectively and consistently so that you can achieve your goals. Training and keeping fit and healthy is a part of my lifestyle and has helped me overcome many challenges.
Using my experience and knowledge I want to teach people how to make their lives better, and also have a little fun in the process. Small steps are better than no steps!