LARA PERRETT, Maxfit Co-Founder, Strength &. Conditioning Coach, Personal Trainer, Women's Health & Nutrition Coach
Certifications: BSW, AMHSW, ASCA Coach, GGS-1, PN1, BASI Pilates
I am passionate about helping people move well, eat well, manage stress, and enjoy life. With a background in social work, specialising in mental health and addiction psychology, I have worked as a therapist supporting clients with depression and anxiety—experience that continues to shape my work as a personal trainer and nutrition coach.
Since entering the health and fitness industry in 2000, I’ve seen the powerful impact of consistent resistance training paired with a balanced, sustainable approach to nutrition.
My areas of interest include fat loss, body recomposition, women’s health and recovery, stress and anxiety management, and nutrition coaching. At MaxFit, I’m grateful to be part of a supportive community where I can journey alongside people as they make meaningful and lasting change.