At MaxFit, our Personal Training is tailored to your unique needs and goals. We’re passionate about helping you unlock your potential by meeting you at your current fitness level and guiding you forward. Our coaches specialise in functional movement, strength, and cardiovascular fitness, designing sessions that are both effective and sustainable.

We use a weights-first approach followed by cardio, which we’ve found delivers the best results. Training begins at a manageable pace, with volume and intensity gradually increasing so you can progress with confidence. This way, you’ll build strength, endurance, and resilience—without ever feeling overwhelmed.