Dan is an ASCA Level 1 Strength & Conditioning Coach who brings more than 30 years of strength and fitness training, having trained consistently since his early teens.

Overcoming a significant health setback has given Dan a personal understanding of what it takes to rebuild strength, fitness and confidence. Whether someone is returning from injury, coming back after years away or beginning exercise later in life, he believes everyone can make meaningful progress from where they are.

His coaching focuses on correct technique, strong movement foundations and gradually developing intensity through purposeful progression, consistency and accountability.