Raquel is deeply passionate about Pilates and has completed extensive training with Polestar Pilates, including mat, reformer, studio, and rehabilitation techniques. She believes that combining Pilates with strength and conditioning creates a powerful, well-rounded practice that supports long-term health, resilience, and movement as we age.

Raquel loves teaching in all settings — from training athletes and supporting injury rehabilitation to helping people of all ages stay mobile, strong, and active. She thrives on educating and empowering her clients, tailoring each session to meet individual needs and goals.